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I'm doing better, but not great, at least I've lost some of the weight I put back. I'd like to get back down to 230 this week, and see if I can't lose those last 10 before the holidays.
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232.5 lb
Lost so far: 37.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 4.1 lb a week
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