Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KzooPackFan
Journal
19 Feb 10
KzooPackFan's Journal, 19 February 2010
KzooPackFan's Profile
< Previous Entry
|
Next Entry >
Didn't drink as much water as I should have yesterday. Only made 5 trips to the bathroom instead of 10 during the work day!
327.0 lb
Lost so far:
9.0 lb
.
Still to go:
102.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2010:
1027 kcal
Fat: 72.05g | Prot: 80.44g | Carb: 8.65g.
Breakfast:
mountain dew, Diet, sausage patty mcdonalds.
Lunch:
pork rinds, Lo-Carb Meatloaf.
more...
4314 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
gaining 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KzooPackFan's weight history
view complete history