KzooPackFan's Journal, 19 February 2010

Didn't drink as much water as I should have yesterday. Only made 5 trips to the bathroom instead of 10 during the work day!

327.0 lb Lost so far: 9.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2010:
1027 kcal Fat: 72.05g | Prot: 80.44g | Carb: 8.65g.   Breakfast: mountain dew, Diet, sausage patty mcdonalds. Lunch: pork rinds, Lo-Carb Meatloaf. more...
4314 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
gaining 11.2 lb a week

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