Weigh In record (no journal entry) for 19 February 2010
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149.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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165 kcal
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Fat: 3.09g | Prot: 7.57g | Carb: 29.19g.
Breakfast: coffee, Weight Control Oatmeal. more...
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losing 8.4 lb a week
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elwood5578's weight history
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