andreagalvan1's Journal, 06 February 2017

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Weigh In record (no journal entry) for 06 February 2017

171.5 lb Lost so far: 37.9 lb. Still to go: 17.2 lb. Diet followed 100%.

Diet Calendar Entries for 06 February 2017:

1479 kcal

Fat: 125.80g | Prot: 73.07g | Carb: 9.60g. Breakfast: La Serenísima Crema de Leche, Chocolate en Polvo (sin Endulzante), Aceite de Coco, Cachamate Yerba Mate. Lunch: Clight Jugo, Cachamate Yerba Mate, SanCor Queso Cremoso Sancor, Bocatti Jamón Natural Cocido. Dinner: Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Cachamate Yerba Mate. more...

2304 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.0 lb a week

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andreagalvan1's Journal, 06 February 2017

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