Weigh In record (no journal entry) for 04 January 2016
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204.1 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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785 kcal
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Fat: 29.96g | Prot: 40.11g | Carb: 98.53g.
Breakfast: Club Social Integral (Trigo, Aveia e Centeio), Cafezinho, Qualitá Uva sem Sementes. Lunch: Perdigão Batata Palito Congelada, Estrogonofe de Frango, Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Pêssegos, Ameixas. more...
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Apauliana's weight history
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