Weigh In record (no journal entry) for 06 February 2017
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190.6 lb
Lost so far: 11.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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904 kcal
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Fat: 22.46g | Prot: 39.93g | Carb: 98.64g.
Lunch: Breton Multigrain Crackers, Kraft Kraft Dinner. Dinner: Cabernet Sauvignon Wine, Roasted Potato, Broccoli, High Liner Wild Pink Salmon Smoky Applewood. more...
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gaining 2.3 lb a week
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