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marceediger
Journal
06 Feb 17
marceediger's Journal, 06 February 2017
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Weigh In record (no journal entry) for 06 February 2017
184.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2017:
1459 kcal
Fat: 47.96g | Prot: 48.90g | Carb: 207.55g.
Breakfast:
Clementines, Cinnamon Raisin Bagels.
Lunch:
Oscar Mayer Lunchables Turkey & Cheddar with Crackers.
Dinner:
Kemps Family Classics Chocolate Chip Ice Cream Sandwiches, Smart Ones Smartmade Turkey Sausage & Roasted Vegetable Lasagna Bake, Cherry Tomatoes.
Snacks/Other:
Camille's Sidewalk Cafe Tri Colored Tortilla Chips.
more...
2494 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 5 hours.
more...
losing 1.2 lb a week
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