Weigh In record (no journal entry) for 06 February 2017
|
195.9 lb
Lost so far: 14.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2017:
|
295 kcal
|
Fat: 20.92g | Prot: 23.66g | Carb: 1.16g.
Breakfast: Ground Pork, Egg. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danisaywhaa's weight history
|