Weigh In record (no journal entry) for 06 February 2017
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312.0 lb
Lost so far: 50.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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693 kcal
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Fat: 25.02g | Prot: 22.67g | Carb: 96.19g.
Breakfast: Nabisco Nutter Butter (Package). Lunch: Tortilla Corn Chips, Kabuto Imitation Crab Stick. more...
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gaining 4.8 lb a week
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