Jean Wright's Journal, 06 February 2017

Weigh In record (no journal entry) for 06 February 2017

Diet Calendar Entries for 06 February 2017:
771 kcal Fat: 29.95g | Prot: 30.76g | Carb: 99.34g.   Breakfast: Heiner's White 35 Reduced Calorie Bread, Scrambled Egg (Whole, Cooked). Dinner: Tony's Pizza Supreme Crispy Crust Pizza. Snacks/Other: Activia Strawberry Yogurt. more...
2091 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Standing - 35 minutes, Driving - 15 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...



     
 

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