Cathy E K's Journal, 06 February 2017

Weigh In record (no journal entry) for 06 February 2017
156.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2017:
1327 kcal Fat: 88.27g | Prot: 78.45g | Carb: 60.01g.   Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate. Lunch: Kroger Swiss Cheese, Priano Fresh Mozzarella Cheese, Birds Eye Frozen Cut Green Beans, Cheesy Cauliflower Salad. Dinner: Mayonnaise, Ground Beef (Cooked), Heinz Apple Cider Vinegar, Nature Sweet Sunburst Tomatoes, Publix Shredded Sharp Cheddar Cheese, Andy Boy Romaine Lettuce, Bacon, Alouette Goat Cheese Crumbled, BodyLab Liquid Gold. Snacks/Other: Isagenix IsaLean Shake - Creamy Dutch Chocolate. more...
gaining 21.0 lb a week

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