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Auto-update from FitBit via FitMess
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242.7 lb
Lost so far: 37.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2017:
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1439 kcal
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Fat: 49.71g | Prot: 120.08g | Carb: 133.18g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Turkey Sausage Links, Egg Beaters - Original, Tomato Ketchup, Fajita Size Tortillas. Lunch: Provolone Cheese, Gulden's Spicy Brown Mustard, Hungarian Peppers, Spinach, Sliced Ham (Regular, Approx. 11% Fat), Flatout Light Italian Herb Flatbread. Dinner: Green String Beans, New York Hand Tied Garlic Knots, Mahi Mahi. Snacks/Other: Angel Sweet Tomatoes, Peppered Beef Jerky, Natural Creamy Peanut Butter, Celery, Carrots, Clementines. more...
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losing 1.9 lb a week
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