Weigh In record (no journal entry) for 06 February 2017
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141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1224 kcal
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Fat: 57.40g | Prot: 82.35g | Carb: 105.29g.
Breakfast: Great Value Half & Half, Arnold Whole Grain Oatnut Bread, Bonne Maman Apricot Preserves, Nature Made Fish Oil 1200Mg. Lunch: Tuna Fish Salad, Eli's Cheesecake Cheese Cake, Fiber One Garden Vegetable Wrap, Fiber One Garden Vegetable Wrap. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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gaining 4.2 lb a week
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tonisusannolan's weight history
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