Weigh In record (no journal entry) for 06 February 2017
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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3761 kcal
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Fat: 82.45g | Prot: 362.55g | Carb: 380.25g.
Breakfast: Alnatura Kokosöl Nativ, Bio-Verde Frische Nockerl, Gubafish Alaska Seelachsfilet. Lunch: Barilla Girandole, Mühlenhof Schweineschnitzel aus der Oberschale, Rote Zwiebeln, Alnatura Kokosöl Nativ, Beste Ernte Gourmet Sauerkraut. Dinner: Alnatura Langkorn Reis, Parboiled, Alnatura Kokosöl Nativ, Mühlenhof Schweineschnitzel aus der Oberschale. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Moser Roth Edel Bitter 85% Kakao, Zucker, Weihenstephan Milch 1,5% Fett, Ei, Zucker, Gut & Günstig Speise Quark Magerstufe. more...
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gaining 4.6 lb a week
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