newmom43rdtime's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 January 2012:
536 kcal Fat: 6.68g | Prot: 34.80g | Carb: 88.57g.   Breakfast: banana. Lunch: sliced water chestnuts, tomatoe, Boneless Skinless Chicken Breast, Parmesan Couscous Mix. more...
gaining 0.4 lb a week

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