Weigh In record (no journal entry) for 05 February 2017
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231.0 lb
Lost so far: 35.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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2621 kcal
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Fat: 136.66g | Prot: 76.09g | Carb: 285.85g.
Lunch: Marketside 16" Supreme Pizza, NYPD Homemade Ranch Homemad Ranch Dressing*, Texas Roadhouse House Salad. Snacks/Other: Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, M&M's Peanut M&M's (Package), Coca-Cola Coco-Cola Classic (12 oz). more...
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steady weight
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