Weigh In record (no journal entry) for 05 February 2017
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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222 kcal
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Fat: 14.16g | Prot: 7.23g | Carb: 23.39g.
Breakfast: Oranges. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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stephjl5's weight history
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