Weigh In record (no journal entry) for 24 January 2012
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115.0 lb
Lost so far: 106.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2012:
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1191 kcal
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Fat: 52.76g | Prot: 88.94g | Carb: 90.67g.
Breakfast: Diet Dr. Pepper (12 oz can), feta, Egg, Bacon, Baby Spinach. Lunch: beef enchilada. Dinner: stir fry, double cheese sauce, dreamfields, meatloaf. Snacks/Other: water, smoked gouda, Bacon lovers turkey breast, carb watch bread. more...
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1331 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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