Weigh In record (no journal entry) for 05 February 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2017:
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878 kcal
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Fat: 36.72g | Prot: 44.69g | Carb: 95.06g.
Breakfast: Trader Joe's Fat Free Cottage Cheese, Trader Joe's Frozen Mango Chunks, Trader Joe's Fancy Berry Medley, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Bananas, Tea (Brewed), Water, Kraft Foods North America Knox Original Gelatine, Cascade Pride Raisin Nut Bread, Adams 100% Natural Crunchy Peanut Butter. Dinner: Water, Oil Popped White Popcorn, Great Value Natural Apple Sauce, Pork and Beef Sausage. more...
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1985 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 0.2 lb a week
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