Mistybenner's Journal, 05 February 2017

Five lbs to go in 3 weeks so I'm not fretting :-)

140.8 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1505 kcal

Fat: 92.25g | Prot: 89.50g | Carb: 81.00g.   Breakfast: Folgers Columbian Coffee, Jimmy Dean Original Fresh Pork Sausage Links, Pillsbury Grands! Homestyle Buttermilk Biscuits, Applegate Farms Organic Uncured Thick Cut Bacon, Kroger Eggs (Large), Country Crock Shedd's Spread Original. Dinner: P.F. Chang's Beef with Broccoli (Lunch). Snacks/Other: Simply Nature Organic Creamy Peanut Butter, Millville Rolled Oats 100% Whole Grain Old Fashioned, Silk Pure Almond Milk - Unsweetened Original, Bragg Organic Apple Cider Vinegar. more...

1691 kcal

Activities & Exercise: Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...