Weigh In record (no journal entry) for 05 February 2017
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218.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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3168 kcal
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Fat: 172.31g | Prot: 145.13g | Carb: 265.78g.
Breakfast: Huevo Revuelto, Tortilla de Maíz, Frijoles Refritos, Miel, Piña, Manzana. Lunch: Gamesa Galletas Marias, Crema de Leche, Longaniza, Tortilla de Maíz, Frijoles Cocidos, Huevo Revuelto, Picadillo. more...
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gaining 2.2 lb a week
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