sticktothegoal's Journal, 24 January 2012

weight 133.8
fat 28.4
water 52

waist 26.5
butt 37

133.8 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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609 kcal

Fat: 12.74g | Prot: 27.83g | Carb: 98.18g.   Lunch: 肉包, sugar, fat free milk, coffee, coffee mate. Dinner: banana, lean cuisine swedish. more...

1850 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...