Weigh In record (no journal entry) for 04 February 2017
|
155.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 February 2017:
|
1409 kcal
|
Fat: 93.63g | Prot: 78.54g | Carb: 83.53g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix IsaPro Vanilla. Lunch: Hoffman's Super Sharp Cheddar Cheese, Kroger Swiss Cheese, BodyLab Liquid Gold, Andy Boy Romaine Lettuce, Cheesy Cauliflower Salad, Great Value Chunk Light Tuna in Water. Dinner: Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Hershey's Dark Chocolate Nuggets with Almond, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|