Weigh In record (no journal entry) for 05 February 2017
|
106.8 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2017:
|
1696 kcal
|
Fat: 79.56g | Prot: 48.38g | Carb: 195.83g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Tarte au Sucre, Ketchup, St-Hubert Frites, St-Hubert Pâté au Poulet, St-Hubert Salade de Chou Crémeuse, St-Hubert Crème de Poulet. Dinner: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Humpty Dumpty Cheese Sticks, IGA Poulet Rôti Sriracha, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Pom Pain Hamburger, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Water, Kellogg's Pastry Crisps Cookies & Creme, Eau de Robinet. more...
|
|
1205 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 45 minutes. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|