Weigh In record (no journal entry) for 05 February 2017
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130.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2017:
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2837 kcal
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Fat: 124.29g | Prot: 82.39g | Carb: 242.51g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Uno Chicago Grill Asian Chicken Salad, Baked Potato (Peel Not Eaten). Dinner: Cabernet Sauvignon Wine, Publix Vanilla Cake with Buttercream Icing, Dry Roasted Peanuts (with Salt), Domino's Pizza 16" Thin Crust Cheese Pizza. more...
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2529 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 4 hours and 37 minutes, Standing - 1 hour, Shopping - 2 hours, Elliptical - 42 minutes, Sleeping - 6 hours and 59 minutes, Resting - 3 hours and 42 minutes. more...
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gaining 7.0 lb a week
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