mctorunlar's Journal, 05 February 2017

180.3 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 106.05g | Prot: 60.77g | Carb: 205.60g.   Breakfast: Kaymak, Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Salatası. Dinner: Börek, Yaş Pasta, Elmalı Turta. more...

1993 kcal

Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...