Weigh In record (no journal entry) for 05 February 2017
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162.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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1539 kcal
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Fat: 99.92g | Prot: 105.19g | Carb: 56.12g.
Breakfast: Chocolate 100% (USDA)(19078), Tocineta, Curada con Azúcar, Asada (USDA)(10862), Garganta de Cerdo, Cruda (Ingredients.Com), Queso Cheddar, Entero (USDA)(01009), Queso Blanco (USDA)(01229), Huevo, Crudo (USDA)(01123), Yema de Huevo, Cruda (USDA)(01125). Lunch: Zanahoria, Cocida, sin Sal (USDA)(11125), Habichuelas, Cocidas, sin Sal (USDA)(11053), Espinazo, Pescuezo de Pollo, Carne y Piel, Cocido (USDA)(05087), Patas de Pollo, Cocidas (USDA)(05035), Banano, Crudo (USDA)(09040), Mango, Crudo (USDA)(09176), Brócoli, Crudo (USDA)(11090). more...
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gaining 7.7 lb a week
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