kiasardan's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
210.0 lb Lost so far: 20.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2012:
2705 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Pilates - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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