Weigh In record (no journal entry) for 05 February 2017
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133.2 lb
Lost so far: 63.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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815 kcal
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Fat: 27.75g | Prot: 54.04g | Carb: 87.88g.
Breakfast: Clémentines, Taillefine Fromage Blanc 0%, Café, Gingembre, Gayelord Hauser Son d'avoine, Jus de Citron. Lunch: Kiwi, Oeuf Mollet, Pâtes (Cuites), Leader Price Mes Legumes Vapeur Selection Maraichere. Dinner: Café, Clémentines, Kiwi, Pâtes (Cuites), Netto Fromage Blanc 0%, Omelette, Netto Haricots Verts Surgelés, Gayelord Hauser Son d'avoine. more...
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losing 13.9 lb a week
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