sbintz's Journal, 24 January 2012

149.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed N/A.

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1321 kcal

Fat: 56.58g | Prot: 36.29g | Carb: 176.18g.   Breakfast: Snaps Licorice Candy, grapefruit, oatmeal Oat Revolution. Lunch: Avocados, spinach artichoke hummus. Dinner: tomato, Bacon, grain bread. Snacks/Other: special K cereal, hummus, multigrain chips. more...

2297 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...