Weigh In record (no journal entry) for 24 January 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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748 kcal
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Fat: 19.47g | Prot: 38.92g | Carb: 99.74g.
Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), Granulated Splenda, Milk (Fat Free or Skim, Calcium Fortified), Cocoa Puffs Frosted Corn Puffs Cereal, Cream (Half & Half). Lunch: YoCrunch Fruit Parfait - Strawberry, Spicy Brown Mustard, Light Style 7 Grain Bread, American Cheese, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Diet Coke, Baby Carrots. more...
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gaining 1.0 lb a week
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Dzewski's weight history
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