Celeste1's Journal, 24 January 2012

244.0 lb Lost so far: 30.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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442 kcal

Fat: 10.42g | Prot: 32.49g | Carb: 56.55g.   Breakfast: agave, honey, Total 0% Greek Yogurt, Egg Omelet or Scrambled Egg with Cheese, Strawberry Preserves, Coffee. more...

3510 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...