Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alexyuri
Journal
05 Feb 17
Alexyuri's Journal, 05 February 2017
Alexyuri's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2017
220.0 lb
Lost so far:
11.5 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2017:
1292 kcal
Fat: 53.17g | Prot: 46.31g | Carb: 161.09g.
Breakfast:
Чай Несладкий, Жареное Яйцо, творог с сах и сметаной, Вода, Каша Рисовая на Молоке.
Lunch:
Кофе с Молоком, Вареное Яйцо, Торт, Макароны из Цельной Пшеницы.
Dinner:
Гренки, Чай Несладкий.
more...
2431 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Alexyuri's weight history
view complete history