Weigh In record (no journal entry) for 24 January 2012
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200.8 lb
Lost so far: 29.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1688 kcal
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Fat: 57.98g | Prot: 99.17g | Carb: 206.65g.
Breakfast: Fudge Bars (No Sugar Added). Lunch: Chicken Salad Sandwich. Dinner: Parmesan Cheese (Grated), Broccoli, pizza. Snacks/Other: Beef Jerky. more...
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losing 14.0 lb a week
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taoxek's weight history
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