Weigh In record (no journal entry) for 04 February 2017
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253.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2017:
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907 kcal
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Fat: 38.46g | Prot: 43.15g | Carb: 98.16g.
Breakfast: Trader Joe's Goat's Milk Creamy Cheese, Egg, Hormel Spam Low Sodium, Trader Joe's Whole Wheat Raisin Cinnamon Rolls, Coffee (Brewed From Grounds). more...
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gaining 0.6 lb a week
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