hutton2333's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:
612 kcal Fat: 26.79g | Prot: 82.19g | Carb: 3.97g.   Breakfast: Large Grade A Eggs (Hard Boiled), Black Tea Bags, Sweet 'N Low. Lunch: Part Skim Mozzarella Cheese, chunk white albacore tuna. Dinner: Beef Outside Round (Steak, Trimmed to 0" Fat). Snacks/Other: Zero Lemon Lime. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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