Weigh In record (no journal entry) for 04 February 2017
|
167.2 lb
Lost so far: 5.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2017:
|
633 kcal
|
Fat: 59.98g | Prot: 13.95g | Carb: 4.18g.
Breakfast: Scrambled Egg (Whole, Cooked), Bullet Proof Coffee. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pretty Mama Lopez's weight history
|