Anabel Ariza's Journal, 04 February 2017

Manteniendo...
121.7 lb Lost so far: 12.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2017:
855 kcal Fat: 33.97g | Prot: 54.66g | Carb: 82.97g.   Breakfast: Salami, Paladini Paleta Cocida, Queso Feta, Paladini Mortadela, Leche (Leche Entera). Lunch: Peras, Sandwich de Miga, Tomates, Pimiento Rojo, Lechuga, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Té (Infusión), Felfort Marroc, Café Instantáneo, Ilolay Leche en Polvo Descremada, Sandwich de Miga. Snacks/Other: La Tranquera Yerba Mate, Royal Amarettis, Coca-Cola Coca-Cola Zero (Botella), Vocacion Galletitas. more...
2139 kcal Activities & Exercise: Sitting - 2 hours, Breastfeeding - 8 hours, Housework - 3 hours, Driving - 1 hour, Sleeping - 10 hours. more...
steady weight

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