Weigh In record (no journal entry) for 04 February 2017
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108.3 lb
Lost so far: 3.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2017:
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815 kcal
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Fat: 30.00g | Prot: 18.50g | Carb: 116.00g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Lipton Spiced Cinnamon Chai Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Habitant Ketchup aux Fruits, Philadelphia Fromage à la Crème Jalapeño, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Pringles Stix Bâtonnets Miel et Beurre, Del Monte Real Fruit Frozen Fruit Bars, OKA Fromage Individuel, Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, Kellogg's Pastry Crisps Cookies & Creme. Snacks/Other: Del Monte Real Fruit Frozen Fruit Bars, Nestle Pure Life Water, Eau de Robinet. more...
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1216 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 1.9 lb a week
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