inmsweantitrust's Journal, 24 January 2012

319.5 lb Lost so far: 3.1 lb.    Still to go: 119.5 lb.    Diet followed reasonably well.

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3694 kcal

Fat: 156.70g | Prot: 160.05g | Carb: 402.65g.   Breakfast: Hash Brown, McSkillet Burrito with Sausage. Lunch: Sweet Tea (Large), Coke (12 oz), Waffle Potato Fries (Small), Spicy Chicken Sandwich. Dinner: Lemonade, Potato Salad, Chicken Wings, Chargrilled Chicken Club Sandwich. more...

3530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...