Weigh In record (no journal entry) for 24 January 2012
|
209.5 lb
Lost so far: 4.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
1489 kcal
|
Fat: 57.31g | Prot: 41.18g | Carb: 204.42g.
Breakfast: Coca-Cola, Onion Rings (Breaded and Fried), Colossal Cheeseburger, Marshmallow Lovers Hot Cocoa Mix, 1% Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuLuitchka's weight history
|