scottdiluciano's Journal, 04 February 2017

205.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed N/A.

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422 kcal

Fat: 21.23g | Prot: 13.36g | Carb: 45.06g.   Breakfast: Apples, Sausage, Egg & Cheese Muffin. more...

2421 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...