endieta's Journal, 04 February 2017

Weigh In record (no journal entry) for 04 February 2017
169.5 lb Lost so far: 4.6 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2017:
225 kcal Fat: 14.57g | Prot: 20.03g | Carb: 2.26g.   Breakfast: Queso Mozzarella, Paladini Jamón Cocido, Huevo Revuelto, Café. more...
losing 2.3 lb a week

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