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LCHF
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205.7 lb
Lost so far: 25.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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2978 kcal
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Fat: 252.20g | Prot: 94.12g | Carb: 90.95g.
Breakfast: Mlekovita Masło Klarowane, Jajko, Morliny Boczek Wędzony, Łowicz Śmietanka Tortowa 36%. Lunch: Lidl Mięso Mielone Wołowo-Wieprzowe, Morliny Boczek Wędzony, Światowid Ser Ementalski, Biedronka Pieczarki, Jajko na Twardo. Dinner: Dżemy i Konfitury, Sottile Gusto Mascarpone. Snacks/Other: Migdały, Jabłko, Mandarynka. more...
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gaining 10.8 lb a week
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