Weigh In record (no journal entry) for 24 January 2012
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125.8 lb
Lost so far: 4.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1490 kcal
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Fat: 38.56g | Prot: 59.86g | Carb: 229.30g.
Breakfast: Organic Lowfat 1% Milk, No Calorie Sweetener Packets, 100% Whole Grain Oatmeal, Cinnamon, VitaCraves Gummies, Coke Zero. Lunch: kashi pesto. Dinner: Baked BBQ Chips, lenny's, lenny's. Snacks/Other: Chocolate Chocolate Chip Cookies, Nonfat Frozen Yogurt, smart pop. more...
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gaining 2.0 lb a week
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