Patrishka's Journal, 24 January 2012

24%

109.1 lb Lost so far: 18.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 75.02g | Prot: 53.13g | Carb: 184.14g.   Breakfast: Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: aloo, saag paneer, naan. Dinner: Beef & Cheddar Rolled Tacos, Tortilla Corn Chips, Meatless Quesadilla with Cheese, Jalapeno Popper, Margarita. Snacks/Other: Green and Black 85% Dark Chocolate Bar. more...

1206 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...