Weigh In record (no journal entry) for 24 January 2012
|
257.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2012:
|
340 kcal
|
Fat: 10.00g | Prot: 16.00g | Carb: 54.00g.
Breakfast: All Natural Midnight Chocolate Reduced Fat 2% Milk. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hramirez102's weight history
|