Weigh In record (no journal entry) for 24 January 2012
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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481 kcal
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Fat: 17.18g | Prot: 21.11g | Carb: 65.09g.
Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, 1% Fat Milk. Lunch: Deep Dish Sausage Pizza. more...
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losing 3.5 lb a week
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