Weigh In record (no journal entry) for 24 January 2012
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214.0 lb
Lost so far: 45.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2012:
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338 kcal
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Fat: 7.42g | Prot: 43.12g | Carb: 24.10g.
Breakfast: creamer. Lunch: lemon, onion, mayonnaise, lettuce, tomato, fish. Dinner: lemo, onion, mayonnaise, tomato, lettuce, fish. more...
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steady weight
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Fay Byrd's weight history
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