Weigh In record (no journal entry) for 12 January 2016
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275.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2016:
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2156 kcal
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Fat: 40.31g | Prot: 76.33g | Carb: 253.32g.
Breakfast: Snapea Crisps - Caesar. Lunch: Coca-Cola Coca-Cola Classic (100 Calorie), Lay's Salt & Vinegar Chips Potato Chips, Subway 6" Oven Roasted Chicken Breast. Dinner: 2% Fat Milk, Fresh & Easy Stir-Fry Chicken. Snacks/Other: Beer, Harvest Snaps Snapea Crisps (Bag). more...
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